The BOSU Balance Trainer is by far the most popular piece of fitness equipment on the market today. Its unique design makes it perfect for personal training, sports conditioning, rehabilitation, balance, core and boot camp workouts. The BOSU is known as a Total Training System because it allows users to work on and improve everything from cardio and strength to balance and flexibility! Each BOSU for Home Use includes a foot pump as well as a bonus 4-in-1 training DVD.
The BOSU Balance Trainer is an extremely popular and versatile piece of fitness equipment. Its unique, patented design makes it perfect for personal training, sports conditioning, rehabilitation, balance, core and boot camp workouts. The BOSU is known as a Total Training System because it allows users to work on and improve everything from cardio and strength to balance and flexibility! On top of this the BOSU, which stands for BOth Sides Utilized, allows infinite progressions and regressions of thousands of exercise movements based on an individuals skill level.