The COREFX Weighted Vest 40 lbs adds hands-free resistance and weight to virtually any physical activity, including walking, jogging, aerobics, squats and lunges, housework, and yard work. The COREFX Weighted Vest is design to let you breathe easy and train hard. With adjustable Velcro straps, it gives you the secure and snug fit that you want, while providing you with range of motion that is a perfect fit for your body!
Want to burn more calories in less time while walking, jogging, or exercising? The COREFX Weighted Vest has a unique design allowing for full range of motion while providing a comfortable and convenient way to increase the intensity of your walk, run, or workout routine so you burn more calories in less time.
The Weighted Vest features an ergonomic military-style design, intended to fit every body type while providing maximum comfort so you can perform your best. The adjustable weighted vest lets the user increase or decrease the weight on the vest by adding/removing individual 2.1lb weighted bars among 18 pockets, providing a maximum added weight of 40lbs.
ADJUSTABLE: The weighted vest has a unique military-style design with Velcro straps that you can customize for a comfortable fit.
DURABLE: Made of reinforced nylon, the weighted workout vest is long lasting and can be washed when you empty the weight packs
ADAPTABLE: You can easily change the weight of the vest by adding or removing the individual 2.1lb metal weight packs. The individual weight packs slip into 19 secure pockets placed on the front and back of the weighted training vest.
WHY YOU NEED IT
The Weighted Vest maximizes comfort and mobility during workouts as it allows you to use weights safely without having to hold onto a free weight or dumbbell or barbell – you are the weight. This makes exercises more dynamic as you can move freely. It also makes your usual bodyweight workout harder, as the COREFX Weighted Vest adds resistance to the movements.
HOW IT HELPS
The COREFX Weighted Vest helps you improve your cardio conditioning and strength, giving you more power, speed, and agility in everything you do! As you work harder, your heart and lungs work harder, improving your conditioning.
The Weighted Vest also engages your core, which helps to improve your overall stability, as well as encourages a stronger musculoskeletal system. The greater total-body load from the weighted vest allows for your bones to become stronger and denser to handle the added weight.
HOW TO USE IT
First, make sure the weight vest fits correctly. Adjust the Velcro straps until it is comfortable. You don’t want the training vest too loose, so it moves around when you’re doing burpees or jumping jacks. However, you also don’t want it too tight.
Change the number and location of the individual metal weight packs on the vest until you have a lighter overall weight, we recommend starting with 10 pounds. It may not sound like much, but your muscles will definitely feel it. Then choose a bodyweight circuit that you can already do comfortably – try to complete your typical reps. Add the extra individual weight packs to your vest slowly, as the circuit becomes less challenging.
WHAT YOU CAN DO WITH IT
You can incorporate the Weighted Vest to any workout to add extra weight for your body-weight exercises, distance running, speed, walking, quick drills and agility.